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Partners In Grime

It’s Raining: Let’s Run

by Mark Lundblad May 14, 2012

How many times have we put off, shortened or cancelled our daily runs due to poor weather?

Training Partners

by Anne Lundblad May 7, 2012

One of the best things about running is the flexibility. It can be as solitary or social as one desires.

My Six Speed Transmission

by Mark Lundblad April 30, 2012

I always come up with metaphors about how running relates to life. This time I was thinking about how a car transmission and running are quite similar.

Yet Another Challenge

by Mark Lundblad April 23, 2012

Lent has come and gone. For the second year in a row Anne and I gave up meat for Lent.

A Tale of Two Trails…or How to Experience the Same Trail in Two Very Different Ways

by Anne Lundblad April 16, 2012

While we had planned a relaxing weekend at a B&B with a little bit of running thrown in for good measure, Matt was after yet another FKT, this time attempting to run the entire 110 miles of the Bartram Trail.

The Need for Speed

by Anne Lundblad April 9, 2012

I have a love/hate relationship with speed work.