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First, the bad news: The kid who mows your lawn has more in his piggy bank than you have in your 401k. Thank you, economic meltdown. Now, the good news: Money’s not everything. At least you have your health.
Or do you? To be completely healthy, you need to consider the food you eat, the muscles [...]

My mom was right. After age 40, things begin to shift. My waistbands feel a bit tighter, and my c-section scar seems to bulge out a little more than usual. I don’t feel quite as comfortable running in just a jog bra and shorts—a conservative singlet seems more appropriate. Although running is great for maintaining [...]