Mark Lundblad

Author Articles

Feeling Like a Nut

I told my friend, welcome to my world -- I’m an ultra nut.

Finding the Time

Finding the time to run all boils down to how bad do you really want to run?

Missed Opportunities

Is it the runner or the race director who is at fault when a turn is missed?

It’s Raining: Let’s Run

How many times have we put off, shortened or cancelled our daily runs due to poor weather?

My Six Speed Transmission

I always come up with metaphors about how running relates to life. This time I was thinking about how a car transmission and running are quite similar.

Yet Another Challenge

Lent has come and gone. For the second year in a row Anne and I gave up meat for Lent.