The benefits of massage are unchallenged. Physically it helps repair you. Mentally it rests your mind and puts you in a better place. As an athlete these two things are essentially priceless which, if I do the math right, is far less than $60. Don’t think you have it in your budget? Try not eating out at a restaurant once a week. Brown bag your lunch for a few days. The money will add up.
Your body will thank you.
