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A Personal Victory: Conquering King of the James

Photo by: Jesse Peters The King of the James has become a yearly tradition for my friends and I. It’s an Adventure Triathlon that celebrates...

Marathon: Becoming a Runner

A writer's journey to becoming a runner For nine months, I haven’t met a day without soreness or left it without exhaustion. Whether nursing an...

Women’s Wednesday: Maggie Guterl is the first woman to win Big’s Backyard Ultra Marathon

Maggie Guterl is the first woman to win Big’s Backyard Ultra Marathon Big’s Backyard Ultra Marathon is affectionately known by ultra runners as “the race...

The New Gender Rules in Sports

Are testosterone levels the best way to categorize male and female athletes? When an east coast-based cisgender ultrarunner—who asked to remain anonymous—saw the entrant’s pool...

Running Roanoke’s Seven Summits: Fun for Fools

Descending the rock-strewn trail from our brief visit to the summit of McAfee's Knob, the light from my headlamp is waning big-time; it's fading...

Getting Kids into Running

I’ve been asked so many times how I got my kids into running. It’s like asking where their red hair came from (my wife...