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Running Roanoke’s Seven Summits: Fun for Fools

Descending the rock-strewn trail from our brief visit to the summit of McAfee's Knob, the light from my headlamp is waning big-time; it's fading...

Getting Kids into Running

I’ve been asked so many times how I got my kids into running. It’s like asking where their red hair came from (my wife...

Internal Struggles and External Goals

Photo by: Dan Greb, Montgomery County Road Runners Club I think the story begins with a series of pictures. The first is on our refrigerator: a...

Leading the Charge

Photo of Lauren Hughes by Tyler Allen Meet 16 Young Athletes and Outdoor Entrepreneurs who are changing the face of Adventure  In a time where our...

ROANOKE, VA is the new host city of 2020 IRONMAN 70.3 TRIATHLON

Updated August 12, 2019 Virginia pride is at an all-time high this morning, and rightfully so, after IRONMAN announced that Roanoke, Va is the new...

Jack the Trail Dog’s Trail Reviews: Fairystone State Park

Lakeshore (roughly 2 miles out and back) and Little Mountain Falls Trails (roughly 4 mile loop) This isn’t far from the house, and I love...