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How Yoga Can Improve Your Athletic Performance

Learn how yoga can improve athletic performance with simple stretches! A few years ago, while training for a tennis...

Gyms vs. Rock

Photo: Izzy Gifford climbs at the Riverrock Climbing Comp in Richmond, VA Have climbing gyms ruined rock climbing—or...

Jack the Trail Dog’s Trail Reviews: Fairystone State Park

Lakeshore (roughly 2 miles out and back) and Little Mountain Falls Trails (roughly 4 mile loop) This isn’t...

Hometown Heroes

Locals reveal their favorite spots for in-town adventure It’s five o’clock on a Wednesday afternoon. You want to...

The Fittest Man in the World is Still At It

Erwan Le Corre likes to talk about spearfishing. He can go into detail about fighting the currents...

Top 5 Outdoor Activities for Beginners

Top 5 Outdoor Sports for Beginners and Amateurs Outdoor sports for beginners and amateurs include some of the activities we did engage in while growing...